Education Centre

The 2026 CBD Gift Guide: Thoughtful Gifts for Every Budget

From luxury gift boxes to stocking fillers, here are our favourite CBD gift ideas for 2026. Read more...

Lion's Mane, Reishi, Chaga and Cordyceps: A Beginner's Guide to Functional Mushrooms

Functional mushrooms are one of the fastest-growing wellness trends. Here is a simple guide to Lion's Mane, Reishi, Chaga and Cordyceps. Read more...

The 10mg CBD Daily Limit Explained: How to Work Out Your Intake

The FSA advises no more than 10mg of CBD a day. Here is how to work out how much CBD is in a drop, a capsule or a gummy. Read more...

EFSA vs FSA: Why the EU's 2mg CBD Limit Matters for UK Shoppers

The UK and EU now have very different views on how much CBD adults should take each day. Here is why, and what a UK-EU trade deal could mean. Read more...

FSA Backs the First CBD Novel Food Authorisations: What It Means for UK Shoppers

In September 2026 the Food Standards Agency recommended the first ever CBD novel food authorisations in Great Britain. Here is what happened, what the 10mg limit means and what comes... Read more...

The Future of CBD: What Science and Regulation Tell Us in 2026

2026 has been a pivotal year for CBD. Here is where the science and the regulation are heading next. Read more...

CBD in Skincare: What to Look for in a CBD Face or Hand Cream

CBD skincare has gone mainstream. Here is how to choose a CBD face or hand cream you will love. Read more...

CBD Creams and Balms: A Complete Guide to CBD Skincare

CBD skincare is one of the fastest-growing beauty categories. Here is everything you need to know about CBD creams and balms. Read more...

How to Read a CBD Oil Label: Strength, Percentages and mg per Drop

Percentages, milligrams and drops can be confusing. Here is how to read a CBD oil label in under two minutes. Read more...

UK CBD Regulation Timeline: Every Key Moment From 2019 to 2026

How did we get here? A clear timeline of every key moment in UK CBD regulation, from 2019 to the first authorisations in 2026. Read more...

5 Ways to Look After Your Wellbeing When Working From Home

Hybrid and home working are here to stay. Here are five practical ways to look after your wellbeing. Read more...

3 Easy Ways to Be More Mindful Every Day

Mindfulness does not have to mean an hour of meditation. Here are three simple techniques you can use anywhere. Read more...