Updated October 2026
CBD has become a popular ingredient in skincare, from face creams to hand creams and balms. Here is a complete guide to what CBD skincare is and how to use it.
CBD skincare vs CBD oils
CBD creams and balms are cosmetics, applied to the skin. CBD oils, capsules and gummies are food supplements, taken by mouth. They are regulated differently: cosmetics fall under UK cosmetics regulations, and the FSA's 10mg a day guidance applies to CBD you eat, not to skincare.
Creams vs balms
- Creams contain water and oils, so they are lighter and absorb quickly. Ideal for face and hands.
- Balms are water-free and richer, made with oils, butters and waxes. Ideal for very dry areas.
What to look for
- The amount of CBD stated in mg.
- A full ingredients list (INCI names).
- Nourishing supporting ingredients such as plant oils and butters.
- A UK responsible person and batch number on the pack.
How to use CBD creams
- Cleanse and dry the skin.
- Apply a small amount and massage in gently until absorbed.
- Use daily as part of your skincare routine.
Patch test first
As with any new skincare, apply a small amount to your inner arm and wait 24 hours before wider use. Do not use on broken or irritated skin, and stop if irritation occurs.
Our CBD skincare
Explore our CBD skincare range, including the Stoechiol & CBD Rejuvenating Face Cream and the CBD Hand Cream with Amber.
This article is for general information only and is not medical advice. CBD products sold in the UK are food supplements or cosmetics, not medicines, and are not intended to diagnose, treat, cure or prevent any disease. The Food Standards Agency (FSA) advises healthy adults to take no more than 10mg of CBD per day from all sources. Do not use CBD if you are pregnant, breastfeeding or trying to conceive, and speak to your GP or pharmacist first if you take any medication.
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