Updated October 2026
CBD extract is very concentrated, so it is blended with a carrier oil to make it easy to measure drop by drop. We use MCT coconut oil. Here is why.
What is MCT oil?
MCT stands for medium-chain triglycerides, a type of fat found naturally in coconut oil. MCT oil is made by separating these fats from the rest of the coconut oil, which gives a light, clear oil that stays liquid at room temperature.
Why it works well as a carrier
- Light and neutral taste. It has very little flavour, so it does not overpower.
- Stays liquid. Unlike ordinary coconut oil, it does not go solid in a cool kitchen, so drops stay consistent.
- Blends well. CBD dissolves readily in fats, and MCT oil holds it evenly.
- Stable. MCT oil is less prone to going rancid than many other oils.
MCT vs hemp seed oil
Hemp seed oil is another popular carrier. It has a nuttier, grassier taste and a darker colour. Neither is "better"; it comes down to taste and preference. Note that hemp seed oil on its own contains no meaningful CBD.
Tips for using CBD oil
- Shake the bottle before use.
- Place drops under your tongue, or add them to food or a drink.
- Store in a cool, dark place with the lid tightly closed.
- Stay within the FSA's guidance of 10mg of CBD a day.
Try our 2000mg 20% CBD & MCT Coconut Oil.
This article is for general information only and is not medical advice. CBD products sold in the UK are food supplements or cosmetics, not medicines, and are not intended to diagnose, treat, cure or prevent any disease. The Food Standards Agency (FSA) advises healthy adults to take no more than 10mg of CBD per day from all sources. Do not use CBD if you are pregnant, breastfeeding or trying to conceive, and speak to your GP or pharmacist first if you take any medication.
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