Does CBD Oil Help People with Anxiety?
Everyone feels anxious from time to time. It could be worrying about getting on stage for a public speech, applying for a job interview or going on a first date. For some people, however, worry begins to take on a life of its own.
Those who have anxiety disorder usually fear something terrible is about to happen — all the time. In some cases, this leads to panic attacks, insomnia and even withdrawal from society.
General anxiety disorder (GAD) and other forms of anxiety can be managed through medication. Many individuals with such conditions, however, find medications or their side effects unhelpful. These are the people that may benefit from the relaxing and soothing effects of cannabidiol or CBD.
How Does CBD Help People with Anxiety?
CBD is one of the hundreds of cannabinoids found in cannabis or hemp plants. Unlike tetrahydrocannabinol (THC), CBD doesn’t cause euphoric feelings often associated with cannabis.
CBD is thought to ease anxiety by helping the body process serotonin better. Low levels of serotonin are commonly associated with people who have anxiety and depression. Studies also indicate that CBD interacts with specific receptors in the endocannabinoid system that play a role in regulating emotions.
CBD may also benefit people with other forms of anxiety, including social anxiety disorder (SAD). In a study, participants with SAD were given an oral dose of 400mg of CBD or a placebo. Reduced anxiety levels were observed among the group of participants who received CBD. Other clinical trials have shown that CBD may help with post-traumatic disorder or PTSD and anxiety-induced insomnia as well.
Though research is still preliminary, anecdotal evidence that CBD helps anxiety is growing. Our founders here at PROLIFE CBD are first-hand witnesses to the wonders of CBD for people who have anxiety.
How Should You Take CBD for Anxiety?
The recommended use for CBD oil as a dietary supplement is to take it two to three times a day. All you need to do place six to 12 drops of oil under the tongue, hold them for at a minute before swallowing. You can also mix the oil with a healthy drink of your choice.
For taking CBD oil for your anxiety, however, it’s best to talk to your doctor to know the correct dosage. Your physician can also tell you whether the CBD may interact with any of the medications or treatments you’re taking. For instance, cannabidiol doesn’t interact well with certain blood thinners like warfarin.
How Can You Find Quality CBD for Anxiety?
Many businesses take advantage of the growing demand for CBD. Here are some tips to help you find a company that provides quality CBD:
- Ask for lab reports.
Quality providers would be willing to share the results of their product’s lab testing. Look for those reports on their website or ask for it through a phone call or email. With the results, you will likely find how much CBD is in a product and see whether it contains high levels of THC and other harmful chemicals.
If the company hesitates to show you lab testing results, take that as a red flag and shop somewhere else.
- Research the growing method for hemp plants, and how their CBD oil is extracted.
It is good to find a company that grows hemp plants organically — no pesticides or chemicals used. It also matters if the CBD oil is extracted from the hemp plant carefully using the right technology. Above all, researching these topics will tell you how transparent the CBD supplier is willing to be.
If you or your loved one has been suffering from side effects of anxiety medications or want a more natural way to manage it, give CBD oil a try. CBD products have no guaranteed cure, but they can be an organic alternative to medications and treatments — without the side effects.
If you would like to know more about how the power of CBD can ease the symptoms of anxiety, don't hesitate to get in touch today. Alternatively, take a look at other ways CBD oil could benefit you, or continue to explore our Education Centre.