Education Centre

Full Spectrum refers to CBD oil which contains all the naturally occurring cannabinoids in the hemp plant. When you take full spectrum CBD oil, you will not only receive the benefits from the CBD itself, but also a myriad of other cannabinoids that work in tandem with each other.  These other cannabinoids can provide you with many extra benefits than you would get from a CBD isolate product. Additionally, not only does each cannabinoid bring its own benefits, but also boosts the effectiveness of the other active ingredients, which ultimately creates a significantly more powerful product.    Which other beneficial...

With more and more people looking to try CBD every day, one common question is whether CBD can cause tiredness or drowsiness. This is a completely valid question, as why would you want to use CBD every day if it made you feel tired? Similarly, many people who take CBD commute to work or operate heavy machinery, and in these cases feeling tired could result in serious injury or worse. If you’re wondering if CBD can cause tiredness, then we’re here to tell you that it’s a common misconception that you’ll feel drowsy when you take CBD. In fact, CBD...

What Is Social Anxiety? Social anxiety is a fairly common condition that is thought to affect one in ten people who live in the UK. It can be characterised by feelings of fear, paranoia or worry that is triggered by social situations. This can be during the days, weeks or months before a social event, during the event itself, or after the event. A study in the UK found that women are twice as likely to be affected by anxiety disorders than men. Some specific triggers for people living with social anxiety include: Meeting people, whether than be friends or...

We all know that smoking can have catastrophic implications to our health, but quitting smoking isn’t easy. Hopefully you are here because you are considering taking on one of the most important steps of your life; quitting. We applaud you for that, however we won’t lie to you and say the journey won’t be difficult. There are many techniques people can and have used to successfully quit smoking. While some people like to go ‘cold turkey’, we wouldn’t recommend that. It can be great for certain people, but only three in 5 of those who quit cold turkey stay cigarette-free...